Personal training
Ruairidh will spend time understanding what you want to achieve - and making it happen.
Healthy Eating and Nutritional Advice
Dietary and Nutritional Advice, with monthly recipes suitable for you and the whole family.
Studio classes
Our well equipped studio has all the professional equipment you will need to improve your fitness level.
Strength training
Train to improve your strength safely with Ruairidh.
Studio cycling
Professional equipment allows you to train hard and safely.
Goal Setting
Talk to Ruairidh about your goals and he will work with you to achieve them.