What We Do

Personal training

Ruairidh will spend time understanding what you want to achieve - and making it happen.

Healthy Eating and Nutritional Advice

Dietary and Nutritional Advice, with monthly recipes suitable for you and the whole family.

Studio classes

Our well equipped studio has all the professional equipment you will need to improve your fitness level.

Strength training

Train to improve your strength safely with Ruairidh.

Studio cycling

Professional equipment allows you to train hard and safely.

Goal Setting

Talk to Ruairidh about your goals and he will work with you to achieve them.