What we do
We work with you to achieve your fitness goals.
- Don’t have the confidence to go to the gym? Come along to our bespoke studio for one to one sessions.
- Ruairidh will create a personal training plan to fit in with your availability and fitness level.
- We can tailor make a programme to suit your lifestyle.
1. Our Mission
Our goals are your goals. Ruairidh will help you to attain the fitness level required to reach your goals.
2. Our Objectives
To help our clients improve fitness levels and work towards a healthy lifestyle.
To deliver bespoke programmes, designed specifically to your lifestyle and for your fitness goals.
To help you eat well and improve your nutritional balance.
To focus on YOU and what your hopes, dreams and goals are, and what YOU want to achieve.
3. Our People
Ruairidh is a Level 3 trained Personal Fitness Coach with several years experience teaching a wide range of clients.
Ruairidh is also an accredited Wellness Coach and fully insured member of the Register of Exercise Professionals.
He is also a Level 2 Kettle Bells Instructor, Outdoor and Indoor Boot Camp Instructor and fully qualified First Aider.
Our goal is to provide a superior customer experience
Call, text or email to start your journey to a fitter, healthier, happier you.
Ruairidh Milton
Ruairidh is a Level 3 fully qualified personal fitness trainer and Wellness coach.
