As a result or the worsening coronavirus outbreak and following government guidance we have decided to close the Forward Your Fitness studio until further notice. Please check back here or on our Facebook page for further updates.

Train with Ruairidh

Explore new ways to challenge yourself with the right balance of training and motivation.

1.Train Solo

One to one personal training.

2. Train Together

Train as a couple or with a friend.

3. Nutritional Guidance

Improved well-being is about more than just physical fitness. We can help you to move to a more balanced and nutritious diet.

The FYF Studio

Utilising only the very best professional equipment, our gym has all you need, whether for a light workout or intense training session.


One to one training
Small group Sessions

Ruairidh Milton
Personal trainer

My main goal for all my clients is to make them feel supported no matter what their fitness level. Another important factor is to make them feel motivated and to understand the steps they need to take to reach their own achievable goals.

I started in the heath and fitness industry over 3 years ago, after spending most of my youth avoiding it! I understand that making life changes can be daunting, but getting fit and healthy isn’t always about pain, sweat and tears! It can be fun, inspirational and can totally transform you and how you live your life. That’s why I love being a personal trainer - because getting fit is a game changer! I want to help and show you how easy it is to make simple changes that will lead to guaranteed results and to ultimately inspire you to continue to keep fit and healthy for life.

I specialise in helping people who are new to fitness training feel comfortable and grow in confidence. I am continually motivated by my clients. Their positivity, determination and willingness to work hard to make often difficult changes in their lives is inspiring and gives me great job satisfaction .

07703 619300
Fitness trainer

Ruairidh Milton - your one-to-one personal trainer.

07703 619300
Personal trainer

For small group sessions give Ruairidh a call.

07703 619300

Why choose us

We all owe it to ourselves to be the best we can be.

Make a change for the better and contact us today.

You will be supported every step of the way to get started on your journey to a fitter, healthier, happier you.

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