We are delighted to be open again, and are fully compliant with the current Scottish Government guidelines.
Train with Ruairidh
Explore new ways to challenge yourself with the right balance of training and motivation.
1.Train Solo
One to one personal training.
2. Train Together
Train as a couple or with a friend.
3. Nutritional Guidance and Recipes
We can help you to move to a more balanced and nutritious diet. Join as Premium to receive a range of delicious breakfasts, snacks, lunch, dinner and desert recipes. All family friendly with menus designed to give you a well balanced diet.
The FYF Studio
Located in rural Angus, the FYF Studio offers a private and secluded, well equipment space in which to train.
TRAIN WITH US
One to one training
Small group Sessions
Personal training
Here at FYF we will create a programme that is safe and effective, tailored specifically for you and your fitness goals. We will design your one on one exercise programme, taking into account your specific goals, timeframe, exercise preferences, current condition, health requirements, lifestyle and your body composition data from our TANITA scanner. We provide a peaceful, friendly, non threatening gym environment whilst offering one to one personal training sessions so, if you are lacking confidence or feeling intimidated by the thought of a big commercial gym, our home based fitness studio is ideal - ensuring your absolute privacy.
Consideration is shown to every individual and we acknowledge that we are all unique. If your goal is weight loss, to tone up or to train for a specific forthcoming event, we can help you achieve your desired result. Through one to one training in our private studio, we will encourage, motivate and guide you towards your goal. With just you and your trainer, you can relax and focus on you - and only you. You can be assured your trainer is committed to inspiring you to achieve your own personal bests along your fitness journey.
Small Group Sessions
The studio here at FYF can hold up to a maximum of 4 people. This 4:1 ratio allows for optimal coaching so the trainer can pay attention to proper form, exercise selection and the flow of the group. So if you have a group of friends who would like to get fit or stay active, get in touch now. Whether you are training for an event, trying to loose weight for a holiday, to get in shape for a wedding or you just want to drop that dress size, we can train you effectively and in the safest manner possible whilst delivering great results and creating a happy group dynamic.
Train with Ruairidh
Get Fit
For one to one training or small group sessions give Ruairidh a call.
07703 619300
Ruairidh Milton
Personal trainerMy main goal for all my clients is to make them feel supported no matter what their fitness level. Another important factor is to make them feel motivated and to understand the steps they need to take to reach their own achievable goals.
I started in the heath and fitness industry over 4 years ago, after spending most of my youth avoiding it! I understand that making life changes can be daunting, but getting fit and healthy isn’t always about pain, sweat and tears! It can be fun, inspirational and can totally transform you and how you live your life. That’s why I love being a personal trainer - because getting fit is a game changer! I want to help and show you how easy it is to make simple changes that will lead to guaranteed results and to ultimately inspire you to continue to keep fit and healthy for life.
I specialise in helping people who are new to fitness training feel comfortable and grow in confidence. I am continually motivated by my clients. Their positivity, determination and willingness to work hard to make often difficult changes in their lives is inspiring and gives me great job satisfaction .
07703 619300
Why choose us
We all owe it to ourselves to be the best we can be.
Make a change for the better and contact us today.
You will be supported every step of the way to get started on your journey to a fitter, healthier, happier you.
